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    Wednesday, October 21, 2015

    Apana Vayu Mudra (Mudra of Heart)

    Apana Vayu Mudra (Mudra of Heart):

    Method:

    The tips of the middle finger and ring finger touch the tip of thumb, while the index finger touches the base of thumb and little finger stretched out..

    Specialty:

    It benefits the heart. It works like injection in the reduction of heart attack. It is as powerful as sorbitate tablet. It reduces the
    gas content in body.

    Time Duration:

    Practice it as many times as you can. Heart patients and BP patients can practiceit for 15 minutes  daily twice for better
    results.

    Benefits:

    It strengthens the heart and regularizes palpitation
    It regulates excretory system
    It redeems gastric trouble
    Help Spread Message of God - Recieve the Krishna's Blessing.

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    Item Reviewed: Apana Vayu Mudra (Mudra of Heart) Rating: 5 Reviewed By: Holy Krishna
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