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    Wednesday, October 21, 2015

    Apana Vayu Mudra (Mudra of Heart)

    Apana Vayu Mudra (Mudra of Heart):


    The tips of the middle finger and ring finger touch the tip of thumb, while the index finger touches the base of thumb and little finger stretched out..


    It benefits the heart. It works like injection in the reduction of heart attack. It is as powerful as sorbitate tablet. It reduces the
    gas content in body.

    Time Duration:

    Practice it as many times as you can. Heart patients and BP patients can practiceit for 15 minutes  daily twice for better


    It strengthens the heart and regularizes palpitation
    It regulates excretory system
    It redeems gastric trouble
    Help Spread Message of God - Recieve the Krishna's Blessing.


    Item Reviewed: Apana Vayu Mudra (Mudra of Heart) Rating: 5 Reviewed By: Holy Krishna
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