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    Friday, October 2, 2015





    Amla or Indian gooseberry is popular since decades due to its nutritional benefits. In India, this fruit is used in making pickles, chutneys, jams and murabbas. It is regarded as the juice of immortality or the magic potion which keeps you young and fit. Drinking amla juice twice a day can do wonders for your body and skin. Amla juice is a great drink to recharge your energy for the rest of the day. Being a storehouse of vitamin C and minerals like iron, it can prevent various diseases and improves your health. Regular intake of this juice provides you the following health benefits

      Relieves Asthma And Bronchitis



     Burns Fat

    Relieves Constipation And Pile

     Treatment of Gastric Disorders

     Blood Purifier

     Eye Health

     Beneficial For Heart

     Controls Diabetes

     Cooling Agent

    Soothes Inflammation

     Oral Health

     Prevents Cancer

     Bone Health




    Benefits Of Amla Juice For Skin:

     Lightens Complexion

     Anti-ageing Benefits

     Treatment of Pigmentation

     Tones and Tightens Skin

     Treatment of Acne and Pimples

     Exfoliates And Cleanses Skin

     Repairs Damaged Tissues

                                                                                                        Amla Juice Benefits For Hair:

     Strengthens Hair

     Prevents Premature Graying

     Treatment of Dandruff

     Improves Pigmentation

     Good Conditioner

     Scalp Cleanser

     Prevents Hair Problems






     Mixture of Amla juice with 2 gms. Of Ashwagandha (Withania Somnifera) powder & sugar candy nourishes the body, specifically promotes semen and is useful in cases of infertility.It cures the deficiency of reproductive fluids in both sexes, and provides reproductive energy.



     Mixture of amla juice & 2-4 gms. Of Turmeric powder is beneficial in wet dreams,diabetes and discharge of semen along with urine etc.Taking amla juice mixed with sugar candy is useful in cases of leucorrhoea and menorrhagia.



     Mixture of 10-15ml.of amla juice with equal quantity of water and sweetend by sugar candy,honey or unrefined sugar in the middle of the meal makes the body healthy & strong.



     Quantity>   15-20 ml.amla juice (if you want to take milk keep an interval of atleast 2 hours before & after taking amla juice.don’t take amla juice on FRIDAY &SUNDAY)

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    Item Reviewed: BENEFITS OF AMLA JUICE Rating: 5 Reviewed By: Holy Krishna
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