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    Wednesday, October 21, 2015

    Linga Mudra (Mudra of Heat)

    Linga Mudra (Mudra of Heat):


    Method:

    Interlock the fingers of both the hands and keep the thumb of the left hand vertically straight and encircle it with the thumb
    and the index finger of the right hand..

    Specialty:

    It generates heat in our body. Take milk, ghee, more water and fruit juices in addition to practice of this mudra for much
    benefits.

    Time Duration:

    Practice it any time you want. But don't practice it a lot as it  produces heat in the body.. Itcan cause sweating even in
    winter if you practice it longer.

    Benefits:

    It stops production of phlegmand gives power to lungs
    It cures severe cold and bronchial infection
    It invigorates the body
    Help Spread Message of God - Recieve the Krishna's Blessing.

    1 comments:

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    Item Reviewed: Linga Mudra (Mudra of Heat) Rating: 5 Reviewed By: Holy Krishna
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