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    Wednesday, October 21, 2015

    Shunya Mudra (Mudra of Emptiness):

    Shunya Mudra (Mudra of Emptiness):



    Method:

    Keep the middle finger at the mount of Venus and press it with thumb.

    Specialty:

    It reduces the dullness in our body.

    Time Duration:

    One can practice it for 40 to 60 minutes daily until to be cured from the disease.

    Benefits:

    It relieves an earache within 4 or 5 minutes
    It is useful for the deaf and mentally challenged, but not for inborn ones.
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